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Work Life Balance Survival Guide

How to Find Your Flowstate and Create a Life of Success.
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Verfasser: Suche nach diesem Verfasser Holsman, Jessica.
Verfasserangabe: Jessica Holsman.
Medienkennzeichen: OverDrive
Jahr: 2022.
Verlag: Old Saybrook :, Tantor Audio,
Mediengruppe: eAudio
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Zweigstelle: Digitales Medium Standorte: PSY036000 HOL Status: Verfügbar Vorbestellungen: 0 Frist:

Inhalt

Whether you are striving for better work-life balance, ways to stress less, or need help getting organized and finding your flow state, you've come to the right place! Workflow and productivity tips for an organized life. Jessica Holsman, author of the bestselling High School Survival Guide, has helped thousands of her fans study smarter, improve their grades, and get the most out of their high school experience. Now, in Work Life Balance Survival Guide, Jess is showing her high achievers how to thrive and succeed as college students, successfully enter the working world, and/or navigate a career shift. Potential life-changing skills in Work Life Balance Survival Guide include: how to create a productive morning routine; tips on finding your flow; work life balance advice to avoid burnout and brain fog; self-care habits including yoga poses to nourish the body; ways to break up the work day and sustain productivity; optimal night routines for ending your work day; ways to prepare for the next day; and weekly reflection exercises to enter a new week with a new intention. If you like books such as Deep Work, How to Change, or Tiny Habits, you'll love Work Life Balance Survival Guide.

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Details

Verfasser: Suche nach diesem Verfasser Holsman, Jessica.
Verfasserangabe: Jessica Holsman.
Medienkennzeichen: OverDrive
Jahr: 2022.
Verlag: Old Saybrook :, Tantor Audio,
E-Medium: Click to access digital title. opens in new tab
Systematik: Suche nach dieser Systematik PSY036000, SEL009000
Suche nach diesem Interessenskreis
ISBN: 9798765026892
Beschreibung: Unabridged., 1 online resource (5 audio files) :, digital
Schlagwörter: Nonfiction., Psychology., Self-Improvement., Electronic books.
Beteiligte Personen: Suche nach dieser Beteiligten Person Wolstencroft, Tina.
Fußnote: Unabridged.
Mediengruppe: eAudio