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The Child In You

The Breakthrough Method for Bringing Out Your Authentic Self.
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Verfasser: Suche nach diesem Verfasser Stahl, Stefanie.
Verfasserangabe: Stefanie Stahl.
Medienkennzeichen: OverDrive
Jahr: 2021.
Mediengruppe: eBook
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ZweigstelleStandorteStatusVorbestellungenFrist
Zweigstelle: Digitales Medium Standorte: PSY025000 STA Status: Verfügbar Vorbestellungen: 0 Frist:

Inhalt

"Fantastic... Stefanie's practical, informative, inspiring and highly-accessible approach to addressing psychological phenomena makes this book a hit" ¿ Vex King, bestselling author of Good Vibes, Good Life "I adored this book! Both mind-expanding and easy to digest, it is extremely helpful to me as a person, partner, mother and writer and my life is definitely better ¿ brighter, more enjoyable, less dominated by fear ¿ for having read it" ¿ Cathy Rentzenbrink, author of The Last Act of Love The breakthrough million-copy international bestseller about how to find happiness by befriending your inner child Everyone longs to be accepted and loved. Ideally, during childhood, we develop the self-confidence and sense of trust that will help us through life as adults. But the traumas that we experience in childhood also unconsciously shape and determine our entire approach to life as adults. In The Child In You , bestselling author and psychologist Stefanie Stahl shares her proven approach for working with - and befriending - our inner child. Powerful, imaginative and practical - with clever exercises, from the three positions of perception to over-writing old memories - she shows how by renouncing our 'shadow child' and embracing our 'sun child,' we can learn to resolve conflicts, form better relationships, and find the answer to (almost) any problem. "I thoroughly recommend The Child In You, which will help anyone who wants to improve their mental wellbeing. We should all know our inner child, and Stefanie Stahl shows how we can get to do so, exploring this concept with warmth and accessibility" ¿ Julia Samuel, author of Grief Works and This Too Shall Pass

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Details

Verfasser: Suche nach diesem Verfasser Stahl, Stefanie.
Verfasserangabe: Stefanie Stahl.
Medienkennzeichen: OverDrive
Jahr: 2021.
E-Medium: Click to access digital title. opens in new tab
Systematik: Suche nach dieser Systematik PSY025000
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ISBN: 9780241990810
Beschreibung: 1 online resource
Schlagwörter: Nonfiction., Psychiatry & Psychology., Psychology., Self-Improvement., Electronic books.
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Mediengruppe: eBook