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The How Not to Diet Cookbook

Over 100 Recipes for Healthy, Permanent Weight Loss.
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Verfasser: Suche nach diesem Verfasser Greger, Michael.
Verfasserangabe: Michael Greger.
Medienkennzeichen: OverDrive
Jahr: 2020.
Verlag: London :, Bluebird,
Mediengruppe: eBook
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Inhalt

From Michael Greger, M.D., the author of the New York Times bestseller How Not to Die , comes a full-color, fully illustrated cookbook that shares the science of long-term weight-loss success. Greger offers readers delicious yet healthy options that allow them to ditch the idea of 'dieting' altogether. As outlined in his book How Not to Diet , Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and Weight Watchers schemes. The How Not to Diet Cookbook is a revolutionary addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life.

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Verfasser: Suche nach diesem Verfasser Greger, Michael.
Verfasserangabe: Michael Greger.
Medienkennzeichen: OverDrive
Jahr: 2020.
Verlag: London :, Bluebird,
E-Medium: Click to access digital title. opens in new tab
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ISBN: 9781509893102
Beschreibung: 1 online resource
Schlagwörter: Nonfiction., Cooking & Food., Family & Relationships., Health & Fitness., Electronic books.
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Mediengruppe: eBook