Zweigstelle	Standorte	Status	Vorbestellungen	Frist
Zweigstelle: Digitales Medium	Standorte: OCC000000 LEL	Status: Verfügbar	Vorbestellungen: 0	Frist:

Many people are drawn to the idea of establishing a practice of meditation, but have difficulty turning off the constant stream of mental images, ideas, and distractions that arise whenever thoughts turn inward. In this book, mentalist Charles G. Leland presents a practical method to quiet the mind through a series of systematic exercises, allowing even the most easily distracted individual to benefit from the peace and serenity that a meditation practice can bestow.