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The Little Book of Hygge

Danish Secrets to Happy Living.
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Verfasser: Suche nach diesem Verfasser Wiking, Meik.
Verfasserangabe: Meik Wiking.
Medienkennzeichen: OverDrive
Mediengruppe: eAudio
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Zweigstelle: Digitales Medium Standorte: HEA010000 WIK Status: Verfügbar Vorbestellungen: 0 Frist:

Inhalt

Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being. Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge¿pronounced Hoo-ga¿is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe." Hygge is the sensation you get when you're cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It's that feeling when you're sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day. The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as: Get comfy. Take a break. Be here now. Turn off the phones. Turn down the lights. Bring out the candles. Build relationships. Spend time with your tribe. Give yourself a break from the demands of healthy living. Cake is most definitely Hygge. Live life today, like there is no coffee tomorrow. From picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.

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Details

Verfasser: Suche nach diesem Verfasser Wiking, Meik.
Verfasserangabe: Meik Wiking.
Medienkennzeichen: OverDrive
E-Medium: Click to access digital title. opens in new tab
Systematik: Suche nach dieser Systematik HEA010000, OCC010000, SEL016000
Suche nach diesem Interessenskreis
ISBN: 9780062676467
Beschreibung: Unabridged., 1 online resource (3 audio files) :, digital
Schlagwörter: Nonfiction., Health & Fitness., New Age., Self-Improvement., Electronic books.
Beteiligte Personen: Suche nach dieser Beteiligten Person Wiking, Meik.
Mediengruppe: eAudio