Rath, Tom.
Positive Strategies for Work and Life.
2017.
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How Full Is Your Bucket? (Summary)
Positive Strategies for Work and Life.
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Rath, Tom.
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Verfasserangabe:
Tom Rath.
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OverDrive
Jahr:
2017.
Verlag:
Luzern :, getAbstract,
Mediengruppe:
eBook
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getAbstract Summary: Get the key points from this book in less than 10 minutes. Going through life with a short, handy, happy philosophy ¿ particularly one as affirming as the concept in this book ¿ is very nice. However, a fine line separates simple from simplistic. Although some readers will enjoy the breezy easiness of this approach, others might find it to be just a first step toward becoming more upbeat. Donald O. Clifton, a pioneer in positive psychology, and his co-author and grandson, Tom Rath, developed the "bucket" and "dipper" theories of happy emotions, based on Clifton's research. The bucket is a metaphor for your sense of well-being. Every interaction fills your bucket or drains it. You also have a psychological dipper you use to add to or take away from other people's sense of joy and security ¿ their buckets. The choice, the authors explain, is yours. The book includes small drop-shaped cards for dropping a few friendly notes. It also provides five strategies that can increase your positive emotions and those of the other people in your life. If your bucket is perennially half-empty, getAbstract recommends dipping into this bestseller to see if it holds water for you. Book Publisher: Gallup Press
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Verfasserangabe:
Tom Rath.
Medienkennzeichen:
OverDrive
Jahr:
2017.
Verlag:
Luzern :, getAbstract,
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